SUPPORT YOUNG PEOPLE TO DEVELOP THEIR
With our Emotional Resilience E-learning courses!
Children and young people can face a lot of different challenges throughout their childhood, including growing and changing friendships, the birth of siblings, moving home or school, academic pressures or changing family dynamics.
It’s important for children and young people to have good emotional resilience so they have the tools to both understand and talk about how they’re feeling and successfully ‘bounce back’ from the challenges life throws at them.
WE OFFER TWO E-LEARNING COURSES, ONE AIMED AT DEVELOPING EMOTIONAL RESILIENCE IN CHILDREN AGED 5-10 AND ONE AIMED AT SUPPORTING EMOTIONAL RESILIENCE IN YOUNG PEOPLE AGED 11-16. CLICK THE BUTTONs BELOW TO JUMP STRAIGHT TO YOUR PREFERRED COURSE!
WHAT WILL YOU GET?
Our Emotional Resilience E-Learning Courses are designed to support you, through a range of practical and engaging activities, to:
Gain the techniques and skills for supporting children & young people to improve their mental strength and wellbeing
Understand how to help children & young people build and strengthen their resilience
Enhance children’s relationships with each other, and with significant adults in their lives
Feel able to support children & young people to develop general coping skills and mechanisms that help them cope with common challenges of everyday life
Support children & young people to adapt to transitions, changes and pressures from school and within the home environment
Improve the understanding of the pressures of adolescence (child development ages and stages)
Identify the early signs of mental health issues
Reduce stress for parents & caregivers
Practical support strategies and interventions, signposting and guidance are given to help learners to feel confident in encouraging and maintaining positive mental health and building emotional resilience in children and young people.
course formatS
Our courses are 3 hours in total and are broken down into 9 bitesize sessions for you to complete in your own time, at your own pace.
The courses consist of a mixture of resources including:
pre-recorded webinars delivered by our experienced tutors
videos and animations
interactive tasks and reflective exercises
They also include downloadable resource packs with lots of tasks, tips and tools for you to refer back to once you have completed the course
developing emotional resilience in children & young people (aged 5-10 years)
This course is kindly supported by the City of York Council Ward Committees and is FREE for the first 1000 York residents to sign up! To claim your free place, click on the ‘Sign up now’ button below to fill out your postcode. You will then receive your exclusive discount code via email for 100% off the course, along with instructions on how to sign up.
course content
DEVELOPING EMOTIONAL RESILIENCE IN CHILDREN AND YOUNG PEOPLE: SESSIONS
Introduction to emotional resilience
Understanding young people as unique individuals
Behaviours
Understanding stress
Understanding emotions
Anxiety
Overcoming adversity
Digital resilience
Strategies for building emotional resilience
This course is kindly supported by the City of York Council Ward Committees and is FREE for the first 1000 York residents to sign up! To claim your free place, click on the ‘Sign up now’ button below to fill out your postcode. You will then receive your exclusive discount code via email for 100% off the course, along with instructions on how to sign up.
supporting YOUNG PEOPLE’S emotional resilience (aged 11-16)
This course is kindly supported by the City of York Council Ward Committees and is FREE for the first 1000 York residents to sign up! To claim your free place, click on the ‘Sign up now’ button below to fill out your postcode. You will then receive your exclusive discount code via email for 100% off the course, along with instructions on how to sign up.
course content
SUPPORTING YOUNG PEOPLE’S EMOTIONAL RESILIENCE: SESSIONS
Introduction to emotional resilience
Understanding adolescence
Behaviours
Understanding stress
Understanding emotions
Anxiety
Overcoming adversity and developing self-esteem
Digital resilience
Strategies for building emotional resilience
This course is kindly supported by the City of York Council Ward Committees and is FREE for the first 1000 York residents to sign up! To claim your free place, click on the ‘Sign up now’ button below to fill out your postcode and receive your exclusive discount code for 100% off the course along with instructions on how to sign up.
